Whatever Your Goal Is, We’re Here To Help You Achieve It.
Our Services
Our goal is to help you achieve optimal movement, no matter where you start. Our uniquely designed Restore and Optimize sessions help you do just that.
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Active Stretching.
Gentle Active and Passive Stretching to assist in muscle recovery and enhance range of motion.
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Post Surgical Management.
Combination of Strength Training, AROM, Scar Mgt, Restoring Mobility post operative.
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Aquatic Therapy.
Skilled Aquatic Training and Rehabilitation to improve balance, equilibrium, walking, strength and power.
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Pain Management.
Skilled in Pain Reduction and Management to enhance & restore abilities in strength and conditioning recovery to return to sport.
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Strength Training.
Musculoskeletal evaluation, intervention, and rehabilitation to build and enhance large muscle groups.
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Gait Training.
Skilled Gait Analysis through resistive training, walking on even and uneven surfaces.
Manual Therapy.
Manual therapy uses hands-on techniques to help you increase joint mobility, decrease pain, and relax tight muscles or tissues. Manual therapy includes soft tissue work, joint mobilization, and manipulation to help your tissues move better.
Movement Analysis.
Movement is a symphony of all systems in synergy within your body. It’s a result of how you breathe, how you lift, how you walk, and so much more. We evaluate your mechanics to make sure every aspect of your musculoskeletal system is in harmony.
Exercise Programming.
Not everyone has to be a professional weightlifter to learn how to move well. Based on specific findings from your examination, we will prescribe corrective exercises that will help decrease pain, improve strength, and restore mobility.
WE WOULD LOVE TO HELP YOU REACH YOUR GOALS!
Every Body Deserves to Move Better.
Whether you’re a stay-at-home parent looking for pain relief, a busy working professional trying to stay strong, or an active older adult looking to maintain mobility and function, we are here to help.
OUR PROMISE
An Experience That’s Well Worth It!
We guarantee that you will feel cared for and that your time and money will be well spent. We tailor your plan of care to fit your exact needs to achieve your goals! If you’re not satisfied with your care please let us know!
Testimonals.
